To compliment our Q & A article about grip-free exercise we’d like to provide some tips on how to do grip-free resistance exercise so as to gain the most benefits.
How To Do Grip-Free Resistance Exercise
Oct 17, 2018 4:53:45 PM / by Gravity Ball™ posted in artritis, carpal tunnel syndrome, fitness, Gravity Ball, grip-free, Grip-Free Resistance Exercise, grip strength, New, Physical Therapy & Rehab, Resistance Exercise, The Gravity Ball Method