What is Carpal Tunnel Syndrome
Carpal tunnel syndrome is an occupational hazard that has become common as more jobs require day-long computer use. This syndrome can cause wrist pain and numbness in the fingers. Since many exercises, especially those that strengthen the arms, require strong grip strength, having carpal tunnel syndrome can deter people from exercising. The Gravity Ball’s unique design allows the user to do weighted grip-free resistance exercise™ safely and effectively even if you can’t hold weight or have poor grip strength due to carpal tunnel syndrome or another health problem that impacts your grip strength.