Gravity Ball™ Blog

3 Tips For Exercising Consistently

Aug 17, 2018 11:19:07 AM / by Gravity Ball™ posted in fitness goals, Gravity Ball, gravity ball method, motivation, outdoor fitness, exercise, Exercise Tips, Exercise with friends, Resistance Exercise

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Increase your chances of success

It’s common for people to pick certain times to be “energized” about working out and getting healthier (through New Year’s Resolutions or by having vague goals) without having a clear path to do so. However, spending hours working out one day and feeling too exhausted to continue the next day isn’t the most productive way to move towards accomplishing your fitness goals.

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