Gravity Ball™ Blog

About Physical Therapy

Feb 26, 2019 7:42:56 PM / by Gravity Ball™ posted in joint pain relief exercises, motivation, Physical Therapy, Physical Therapy & Rehab, mental health, chronic conditions

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About Physical Therapists

Physical therapists help their patients to manage pain and recover from illness, injuries, and surgeries in order to move better and live a pain-free and optimal quality of life. Physical therapists are experts in the function of muscle, joints and nerves and design treatments to reduce the need for surgery and prescription medications for their patients.

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One Stretch To Ease Lower Back Pain

Aug 6, 2018 4:07:56 PM / by Gravity Ball™ posted in chronic pain, joint pain relief exercises, Lower back, muscle tear, Pain, Physical Therapy & Rehab, spasms, stretching, hip mobility, Hip Tightness, loading, low back pain, Lower Back Pain, bird dog, bridges, Core Strength, stretch, twisting

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Lower back pain facts

The lower back or the lower portion of our spine is responsible for supporting the upper back and for allowing us to rotate and bend. One half of all working Americans suffer from back pain issues each year (1).

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