Gravity Ball™ Blog

5 Pieces Of Equipment A Gravity Ball™ Can Replicate

Dec 12, 2018 4:33:00 PM / by Gravity Ball™ posted in Adaptive Fitness, fitness goals, Fitness Motivation, foam roller, Gravity Ball, kettlebell, medicine ball, strap, weight, dumbbell, New Product, Physical Therapy Equipment, product comparison, Resistance Exercise, yoga, yoga strap

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An Amazon search for “exercise equipment” brings up over 60,000 search results! That’s a lot to choose from. At Gravity Ball Health Systems, we’re all about making good use of what we have. With this in mind, we made sure the Gravity Ball™ was able to transition from one exercise to the next easily while offering versatile features that can adapt as our needs change over time.

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How To Use Resistance Bands With A Gravity Ball™

Aug 14, 2018 2:44:14 PM / by Gravity Ball™ posted in core, Features, Gravity Ball, gravity ball method, medicine ball, Resistance bands, weighted exercise, how to, Accessories, New Product, Resistance Exercise, Shoulder

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Combining resistance bands and a Gravity Ball™

Compact, portable and versatile. Resistance bands can be used in many ways, as shown in this article by Greatist with 33 creative resistance band exercises. Resistance bands are also popular in physical therapy because of their compactness and their range of tensions. Some resistance bands are designed to be essentially giant rubber bands while others come with handles or hooks.

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