Gravity Ball™ Blog

Why Adopting A Versatile Mindset To Exercise Is A Good Thing

Sep 25, 2017 7:00:00 AM / by Gravity Ball™ posted in Commute, Driving, Office Workout, Seated Exercise, The Gravity Ball Method, Versatility, Exercise At Work, Mindset, Resistance Exercise


The term, versatility is defined as an ability to adapt or be adapted to many different functions or activities, according to the dictionary.

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