Gravity Ball™ Blog

Q&A: Grip-Free Resistance Exercise

Mar 14, 2018 12:06:58 PM / by Gravity Ball™ posted in carpal-tunnel, Gravity Ball, grip-free, grip strength, muscle engagement, muscle recruitment, overuse injuries, Resistance Exercise, tennis elbow, The Gravity Ball Method

0 Comments

We frequently get asked several questions. Most have to do with what exactly is grip-free resistance exercise and why is it so important? We thought we’d take a few of minutes to define grip-free resistance exercise™ and also to answer some other frequently asked questions.

Read More

Subscribe to Email Updates

Lists by Topic

see all

Posts by Topic

See all

Recent Posts