The term, versatility is defined as an ability to adapt or be adapted to many different functions or activities, according to the dictionary.
Why Adopting A Versatile Mindset To Exercise Is A Good Thing
Sep 25, 2017 7:00:00 AM / by Gravity Ball™ posted in Commute, Driving, Office Workout, Seated Exercise, The Gravity Ball Method, Versatility, Exercise At Work, Mindset, Resistance Exercise