Gravity Ball™ Blog

Why Pairing Weights & Yoga Is A Great Idea

Aug 31, 2018 2:10:34 PM / by Gravity Ball™ posted in dumbbell, Gravity Ball, gravity ball method, kettlebell, weights, yoga, yoga and weights, yoga poses, yoga with weights

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Pairing yoga with weights such as dumbells and kettlebells is a trend that doesn't seem to be leaving anytime soon, and for good reason.

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Gravity Ball™ And Muay Thai

Aug 29, 2018 5:05:22 PM / by Gravity Ball™ posted in balance, boxing, coordination, Gravity Ball, gravity ball method, Grip-Free Resistance Exercise, HIIT, muay thai, power, Sports, stamina, strength, weights, Workout

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About Muay Thai

If you’re an athlete looking to challenge your Muay Thai or boxing, consider adding two Gravity Balls to your next session!

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Which Gravity Ball Should I Use?

Aug 22, 2018 9:00:00 AM / by Gravity Ball™ posted in Athlete, black, blue, fitness, Gravity Ball, gravity ball method, grip-free, New, New Product, orange, Physical Therapy, Pilates, product comparison, Resistance Exercise, Rock climbing, size, Sports Medicine, weight, weights, Workout, yoga

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We’d like to answer a question that we often get asked, which weight of Gravity Ball should I use?

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