Gravity Ball™ Blog

Why Pairing Weights & Yoga Is A Great Idea

Aug 31, 2018 2:10:34 PM / by Gravity Ball™ posted in Gravity Ball, gravity ball method, kettlebell, weights, dumbbell, yoga, yoga and weights, yoga poses, yoga with weights


Pairing yoga with weights such as dumbbells and kettlebells is a trend that doesn't seem to be leaving anytime soon, and for good reason.

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